Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Beh
SKU: 20646540234

Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Beh

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Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical BehDon't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others By van Dijk, Sheri Condition: BRAND NEW Format: Paperback, 2nd Second Edition, Revised ed. Number of Pages 192 Publisher New Harbinger Publications Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven

Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

By van Dijk, Sheri
Condition: BRAND NEW
Format: Paperback, 2nd Second Edition, Revised ed.
Number of Pages 192
Publisher New Harbinger Publications


Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you find emotional balance and live the life you want. Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from reaching your goals and enjoying your teen years. Now a teen self-help classic, Don't Let Your Emotions Run Your Life for Teens has already helped thousands of teens take charge of their emotions using proven-effective dialectical behavior therapy (DBT) skills. This fully revised and updated second edition provides even more strategies for managing difficult feelings, and includes new information on how to accept your emotions, body-based practices for finding calm, and tips to help you identify the things in life that make you feel happy and fulfilled. This book offers easy techniques to help you: - Stay calm and mindful in times of crisis - Effectively manage out
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SKU: 20646540234

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Grandma
Alexandria, US
★★★★★ 4
Large clutch purse!
I was surprised at how large this clutch purse is. It is roomy. It seems sturdy. If you want a hand size clutch this isn't it, but if you like closer to a small purse this is more the size. I will be using it for a family gathering and can't wait to use it with my coordinated sunglasses and outfit! Definitely a good price!
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Reviewed in the United States on April 8, 2024
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Victoria C. White
Dallas, US
★★★★★ 5
Silver chain isn’t great but love the clutch!
Color: Khaki
I needed a simple clutch to match silver jewelry, I’m really happy with this one. Doesn’t fit much but has two magnetic clasps to keep your things safe. The silver chain was too industrial almost looked like metal fencing - I trashed it, but the silver handle is beautiful as a clutch.
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Reviewed in the United States on March 19, 2024
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Cena Martin
Los Angeles, US
★★★★★ 5
Must have!
This bag is stunning. High quality. It also has a beautiful gold chain. Totally dressed up my outfit for a evening in Nashville. So many compliments.
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Reviewed in the United States on March 2, 2024
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Adri
Omaha, US
★★★★★ 5
Very pretty
This clutch is very pretty. Definitely a "going out" to an event clutch/bag. The silver handle and chain are beautiful. My only struggle is the size. You cannot fit a lot of stuff in here. But, this would be a "special event" bag, so, you really aren't going to walk around with your every day necessities in this bag. You can fit a cell phone, lipstick, a super slim credit card holder, that hold a credit card/s and bank card/s. If you try to put more things in here, it will not close. I do still recommend 100%. It's a really, really pretty bag.
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Reviewed in the United States on March 9, 2023
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Ange32004
Massapequa, US
★★★★★ 3
I returned it
Cute purse, but the material used was cheap-looking. The storage and size were great, but the material .... not so good.
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Reviewed in the United States on July 24, 2025

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