Pack Cómo Mandar a la Mierda de Forma Educada; Cómo Dejar de Ser Tu Peor Enemigo / Box Set: How to Politely Tell People Off
SKU: 45434491817

Pack Cómo Mandar a la Mierda de Forma Educada; Cómo Dejar de Ser Tu Peor Enemigo / Box Set: How to Politely Tell People Off

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Description

Pack Cómo Mandar a la Mierda de Forma Educada; Cómo Dejar de Ser Tu Peor Enemigo / Box Set: How to Politely Tell People OffAprende a establecer lmites saludables y a reconciliarte contigo mismo para vivir de forma ms plena y libre con este pack que rene las dos obras imprescindibles de Alba Cardalda: Cmo mandar a la mierda de forma educada y Cmo dejar de ser tu peor enemigo. S tu mejor aliado y aprende a decir basta para transformar tu vida personal y profesional. A travs de consejos prcticos, basados en la psicologa y la neurociencia, la autora te guiar en dos grandes

Aprende a establecer límites saludables y a reconciliarte contigo mismo para vivir de forma más plena y libre con este pack que reúne las dos obras imprescindibles de Alba Cardalda: Cómo mandar a la mierda de forma educada y Cómo dejar de ser tu peor enemigo.

Sé tu mejor aliado y aprende a decir basta para transformar tu vida personal y profesional. A través de consejos prácticos, basados en la psicología y la neurociencia, la autora te guiará en dos grandes desafíos: cómo poner límites con asertividad y cómo mejorar el diálogo interno para dejar de sabotearte.

En Cómo mandar a la mierda de forma educada, Alba Cardalda te enseña a decir «no» con empatía y sin culpa, permitiéndote crear relaciones más honestas y respetuosas. Aprenderás a defender tu espacio personal y emocional sin dañar a los demás ni a ti mismo.

En Cómo dejar de ser tu peor enemigo, la autora se enfoca en la importancia de cuidar tu voz interna. A través de herramientas de mindfulness y asertividad, te ayudará a mejorar tu autoestima y bienestar emocional, transformando los pensamientos destructivos en aliados de tu felicidad.

Este pack es ideal para quienes desean liberarse de la ansiedad, la culpa y el miedo, y tomar el control de su vida, tanto a nivel personal como profesional. Un viaje hacia la libertad emocional y la autenticidad que ya ha conquistado a más de 100.000 lectores.

ENGLISH DESCRIPTION

Learn to set healthy boundaries and reconcile with yourself to live more fully and freely with this pack that includes two essential works by Alba Cardalda: How to Politely Tell People Off and How to Stop Being Your Worst Enemy.

Become your best ally and learn how to say enough to transform your personal and professional life. Through practical tips, based on psychology and neuroscience, the author will guide you through two great challenges: how to set boundaries assertively and how to improve your inner dialogue to stop sabotaging yourself.

In How to Politely Tell People Off, Alba Cardalda teaches us how to say "no" with empathy and guilt free, allowing us to create more honest and respectful relationships. You will learn how to defend your personal and emotional space, without harming others or yourself.

In How to Stop Being Your Worst Enemy, the author focuses on the importance of looking after your inner voice. Through such tools as mindfulness and assertiveness, she will help you improve your self-esteem and your emotional wellbeing, transforming destructive thoughts into allies of happiness.

This pack is ideal for those yearning to be free of anxiety, guilt, and fear, who want to be in control of their lives, both on a personal and professional level. A journey towards emotional freedom and authenticity that has already captured over 100 000 readers.
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SKU: 45434491817

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J. Koller
Waukegan, US
★★★★★ 1
Issues still persist even with the new rechargable version.
Nite Ize just can't get this figured out. This ball is by far my dogs favorite ball. We play ball daily, and when we don't get in a ball session during the day, we pull one of these out after dark. The problem persists even on the new rechargeable design. They just don't last. With the old battery operated version we just knew we would spend the 25 or so dollars each month to purchase a new one as the light mechanism would fail. When they updated to the rechargeable version I was ecstatic to try it. I bought one and it lasted an entire month before we lost it over a fence. I purchased a replacement thinking that Nite Ize finally figured out the design. I was wrong, this one lasted for about 6 or 7 evenings of ball fetching and stopped working. Just a disappointment that they can't get this issue solved.
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Reviewed in the United States on December 18, 2025
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Chris Aultman
Lexington, US
★★★★★ 5
Doggy and Daddy like the pretty lights
My dog loves this ball! So do his friends. He's not much of a ball guy during the day, but loses his mind with this ball. And I like it because the pretty changy colors agree with my edibles. Very durable and the charge seems to last at least five hours.
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Reviewed in the United States on December 23, 2025
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Jiggs
Carnegie, US
★★★★★ 5
Charging does take some time.......
Works equivalent to as they may.....
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Reviewed in the United States on April 23, 2026
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M
Alexandria, US
★★★★★ 4
My dog loves them
Love them but wish they were a bit more durable. The bounce high, fit the thrower and they don’t weight too much. A little steep on price but the dog loves them
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Reviewed in the United States on May 24, 2026
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Amazon Customer
Los Angeles, US
★★★★★ 5
EXCELLENT PRODUCT!!!!!
If I could give it 10 stars, I would. This ball is AMAZING! Love that it's rechargeable, that it shuts off after 10 minutes of inactivity, that it changes colors. It's dark by the time I get home from work so playing ball in the dark with this ball is a game changer.
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Reviewed in the United States on December 31, 2025

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