Безусловная любовь к себе. Практическое руководство по осознанию своей уникальности. Unconditional Self-Love. A Practical Guide To Realizing Your Uniqueness
SKU: 14503946722

Безусловная любовь к себе. Практическое руководство по осознанию своей уникальности. Unconditional Self-Love. A Practical Guide To Realizing Your Uniqueness

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Безусловная любовь к себе. Практическое руководство по осознанию своей уникальности. Unconditional Self-Love. A Practical Guide To Realizing Your Uniqueness. . Unconditional Self Love. A Practical Guide To Realizing Your Uniqueness , , . , . , , , , , , . , ''. , . , . , . , . , . , , . . , , . , , . , , , , . : , . SPECIFICATIONS: Author: Shainna Ali Language: Russian Number of pages: 220 pst Format: Paperback Size:5 () A5 (Standard) Weight: 250 g ISBN: Does not apply

Безусловная любовь к себе. Практическое руководство по осознанию своей уникальности. Unconditional Self-Love. A Practical Guide To Realizing Your Uniqueness

Практическая книга от профессионального психотерапевта, которая поможет принять и полюбить себя, обрести внутреннюю свободу и начать заботиться о собственном благополучии.

Концепция любви к себе не нова, а в последние годы становится все более популярной. Сегодня к людям приходит понимание, что любовь – это не только межличностное чувство или поведение, но и внутриличностный процесс и что в любви к себе мы нуждаемся не меньше, чем в любви окружающих, а может быть, даже больше

В этой книге вы найдете множество конструктивных советов, приемов и упражнений. Осознаете свои уникальные потребности и цели и поймете, как принять и полюбить свое истинное 'я'. Научитесь принимать себя таким, какой вы есть. Страхи и неуверенность отступят, вы обретете счастье быть собой и начнете жить полной жизнью.

Фишки книги

  • Изложение базовых психологических концепций простым языком
  • Несложные и эффективные упражнения
  • Множество заданий для саморефлексии

Для кого книга

  • Для тех, кто впервые задумался об отношении к самому себе.
  • Для тех, кто хочет разобраться в себе.
  • Для тех, кто страдает от недостатка любви к себе.

От автора

Прежде чем начать путь любви к себе, подумайте, как и почему вы на нем оказались. Причины у всех будут различными. Углубляясь в рассуждения, вы поймете, что ценность любви к себе тоже неоднозначна на разных этапах жизни. Подсказки и упражнения в книге помогут вам обдумать и понять, с какой целью вы вступаете на путь, наполненный любовью к себе.

Размышляя, принимайте любые мысли, оставайтесь открытыми и искренними и не осуждайте себя за идеи, чувства и эмоции, какими бы они ни оказались. Будьте терпеливы: вы непременно придете к новому ви́дению, которое со временем станет более четким.

SPECIFICATIONS:

Author:Shainna Ali - Шаинна Али

Language:Russian/Русский

Number of pages:220 pst

Format:Paperback

Size:А5 (Стандарт) / A5 (Standard)

Weight:250 g

ISBN:Does not apply

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SKU: 14503946722

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Mike
Whiting, US
★★★★★ 5
Nice quality butcher paper
Model: Kraft er Paper 002
This is great paper. It even comes with a spool of string for tying up whatever you’re wrapping if that’s how you’re using it. I’m using it to cover my sublimation projects in a heat press and it works perfect.
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Reviewed in the United States on September 24, 2025
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Rian Burnett
Louisville, US
★★★★★ 5
Great thickness and color
Model: Kraft er Paper 002
This paper was great for wrapping Christmas gifts this year. It was a good color white and was easy to write names directly on, no need for tags! The weight of the paper was great and tape also held up easily. It is perfect for medium to small packages. Purchased item.
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Reviewed in the United States on December 29, 2025
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B.Nicole
San Leandro, US
★★★★★ 5
My Go-To Sublimation Paper — Flawless Results Every Time
Size: 8.5"x11", Size: 8.5"x11"
This is hands down the best sublimation paper I’ve used and the only one I continue to buy. I get a perfect transfer every single time—no fracturing, no fading, and no uneven results. The paper dries fast, which makes my workflow so much smoother, especially when I’m producing items in batches. I use this regularly to make air fresheners and tote bags for my small business, and the color payoff is always vibrant and crisp. The transfer rate is excellent, and it works beautifully on light-colored, high-quality polyester and other sublimation-ready surfaces. If you’re a small business owner or crafter who values consistency, quality, and ease of use, this paper is absolutely worth it. I highly recommend it and will continue to repurchase.
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Reviewed in the United States on January 24, 2026
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Jimmy
Boise, US
★★★★★ 5
Best Sublimation Paper
Size: 8.5"x11"
I’ve been using A-Sub paper for my sublimation projects, and it is easily one of the best. The ink dries almost instantly once printed, so I don’t have to worry about smudging the design or getting those annoying "pizza wheel" marks from the printer rollers. The paper itself feels substantial and doesn't tear or curl easily. One of the biggest wins for me is that it never jams; it feeds through perfectly every time, saving me the frustration of wasting expensive ink and paper. When I go to press my designs, the ink releases almost completely, leaving very little behind on the paper and putting all that color onto the project. The final results look super professional, with colors that are vibrant and sharp rather than looking faded or dull. It has worked perfectly for everything I’ve tried so far, and if you want a reliable paper that gives you consistent, high-quality results, this is definitely the one to get.
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Reviewed in the United States on February 25, 2026
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Nadiagne
Omaha, US
★★★★★ 5
Ideal for sublimation beginners.
Size: 8.5"x11"
Asub sublimation paper has been excellent for my projects. The ink transfer is very good, the colors are vibrant and defined, and it dries quickly. It has helped me achieve clean and professional results, even as a beginner. Without a doubt, it's a reliable, high-quality paper for sublimation.
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Reviewed in the United States on February 15, 2026

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