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Description
Mujeres Que Se Exigen Demasiado/ Women Who Are Too Self-DemandingLA AUTOEXIGENCIA ES UNA TRAMPA QUE TE TIENDES A TI MISMA: SAL DE ELLA DE UNA VEZ POR TODAS! Ests cansada de sentir que llegar a todo es imposible? De cuestionarte cada paso que das porque quiz no seas lo bastante buena? Temes el momento en que todos se den cuenta de que solo eres una impostora? Necesitas este libro. Dominar la autoexigencia es parte del xito, es el Everest por conquistar de muchas de nosotras: una trampa en la que se dan la mano la
LA AUTOEXIGENCIA ES UNA TRAMPA QUE TE TIENDES A TI MISMA:¡SAL DE ELLA DE UNA VEZ POR TODAS! ¿Estás cansada de sentir que llegar a todo es imposible? ¿De cuestionarte cada paso que das porque quizá no seas lo bastante buena? ¿Temes el momento en que todos se den cuenta de que solo eres una impostora? Necesitas este libro. Dominar la autoexigencia es parte del éxito, es el Everest por conquistar de muchas de nosotras: una trampa en la que se dan la mano la autoestima, el perfeccionismo, los apegos y mucho más. En este libro, Júlia Martí te ofrece las herramientas necesarias para dar con el origen del problema: porqué te ahoga el burnout, porqué vives cansada y permanentemente insatisfecha contigo misma. Deja de exigirte: aprende a cuidarte.
ENGLISH DESCRIPTION SELF-DEMAND IS A TRAP YOU SET FOR YOURSELF:
GET OUT OF THERE ONCE AND FOR ALL!
Are you tired of feeling like going all the way in everything is impossible? Of second guessing every step you take because you might not be good enough? Do you fear the moment everyone realizes your are nothing but an impostor? You need this book. Appeasing self-demand is part of success, it is the Everest to conquer for many of us: a trap where self-esteem, perfectionism, attachment, and so much more go hand in hand. In this book, Júlia Martí offers the necessary tools to reach the source of the problem: the reason burnout chokes you, the reason you are tired all the time and permanently unsatisfied with yourself. Stop pushing yourself. Learn to care for yourself.
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★★★★★ 5
Great
Format: Paperback
Great
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Reviewed in the United States on October 26, 2024
★★★★★ 5
Good study material
Format: Paperback
It does a great job with breaking things down
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Reviewed in the United States on April 6, 2024
★★★★★ 5
Get it
Format: Paperback
Best!
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Reviewed in the United States on March 13, 2026
★★★★★ 1
What's the point
Format: Paperback
How to you use this to study with if it doesn't give you the answers? Huge huge waste of money
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Reviewed in the United States on November 10, 2023
★★★★★ 5
Great Book!
Format: Paperback
Really enjoyed reading this introduction. I felt like it gave me a solid starting point for jumping into the topic while also being a serious work of theology. Highly recommend it!
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Reviewed in the United States on May 21, 2026