Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle - Second Edition
SKU: 56197709425

Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle - Second Edition

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Description

Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle - Second EditionA detailed description of polyphasic (nap based) sleep schedules, including the Uberman, Everyman and others. Written by Puredoxyk, the coiner of the term "Uberman's Sleep Schedule" and a polyphasic sleeper for many years, the book covers the history of polyphasic sleep, how to decide whether to be polyphasic, extensive advice for adapting to polyphasic schedules, and information about living polyphasically in the long term. The Second Edition

A detailed description of polyphasic (nap-based) sleep schedules, including the Uberman, Everyman and others. Written by Puredoxyk, the coiner of the term "Uberman's Sleep Schedule" and a polyphasic sleeper for many years, the book covers the history of polyphasic sleep, how to decide whether to be polyphasic, extensive advice for adapting to polyphasic schedules, and information about living polyphasically in the long-term.

The Second Edition includes tons of new content (many expansions, plus whole new sections on athletic lifestyle, sleeping in public, and more), brilliant new formatting and typesetting, and a brand-new cover!

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SKU: 56197709425

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4.9 ★★★★★
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K
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Kevin
Omaha, US
★★★★★ 4
Reliable, well-made shirt with a slightly lighter color than expected
Special Size: Standard, Size: X-Large, Color: Navy, Special Size: Standard, Size: X-Large, Color: Navy
This Alimens & Gentle Oxford shirt is a solid, well-made option that holds up well over time. After roughly 20 wears and washes, it’s proven to be durable and fairly resistant to wrinkles, which is a big plus for a cotton button-down. Fit & Comfort: The fit runs a bit on the loose side, but it’s still comfortable and easy to wear. It’s not a slim fit, so if you prefer a more tailored look, keep that in mind. Material & Performance: The fabric is thicker than most standard dress shirts, which makes it a great choice for cooler weather. It provides a bit more structure and warmth, but it may not be as breathable in the summer months. On the plus side, it washes and irons well and maintains its shape over time. Appearance & Versatility: The shirt pairs well with both dress pants and jeans, so it works in both professional and casual settings. One thing to note — the actual color is noticeably lighter than what’s shown in the listing. In my case, I still liked the look and kept it, but it’s something to be aware of when ordering. Bottom Line: A dependable, slightly heavier Oxford shirt that’s great for fall and winter wear. Best for those who prefer a relaxed fit and don’t mind a small variation in color from the listing.
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Reviewed in the United States on April 30, 2026
C
Verified Purchase
Cmk
Chelsea, US
★★★★★ 5
What A Find! Unbelievable Quality and Price!
Special Size: Standard, Size: Large, Color: Plaid-light Blue
I can't believe the quality of this shirt!! I ordered the blue checked one for my husband for a costume. The price was right and I didn't expect much, as it was just for a costume. It came packed into a little box, which I figured showed it would be super thin and cheaply made, but didn't really care as only needed it for one time. Woah!!!! I opened the box and was absolutely floored by the quality and heft to the material. It is crazy. I don't know how they get this shirt into that box, but it is baffling. This shirt is of high quality, with all the seems sewn well. The fabric is every bit as good as the brand of oxford shirt that costs 3 times the price of this one. My husband goes between medium and large. He takes 16" neck in dress shirts. We ordered the large and it fits well. Has a little room, but not in a too big type of way. I washed it once before wearing, and it washed well. Not much shrinking at all. It ironed very easily without a problem. Yes, it is 100% percent cotton. Because of the quality and fit, I will now order additonal colors. My husband loves this shirt. This is an excellent buy!!!
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Reviewed in the United States on August 30, 2025
K
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Kindle Customer
Boise, US
★★★★★ 5
Great shirt!
Special Size: Standard, Size: X-Large, Color: Dark Green
My partner loves this shirt and is very particular. He likes the green color and that it is cotton. Bought more colors from this company. Runs true to size.
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Reviewed in the United States on June 1, 2026
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Amazon Customer
Birmingham, US
★★★★★ 5
Great shirt
Special Size: Standard, Size: Large, Color: Dark Green
Very nice fit, great color. Seems like it'll last a long time. I used it for St paddies day but will be wearing it a lot more. Love the style of it. Comfortable martial too
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Reviewed in the United States on March 25, 2026
Y
Verified Purchase
Yvonne
Port Orchard, US
★★★★★ 5
Nice shirt!
Special Size: Standard, Size: Large, Color: White
Fits well. Large is true to size. Soft and breathable. My husband was a Brooks Brothers only shirt wearer. He likes the pinpoint cotton. I washed it cold and dried it on delicate cycle. It is slightly wrinkled but perfect to wear casually with blue jeans.
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Reviewed in the United States on April 8, 2026

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