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Description
Awesome Foods for Active Kids: The ABCs of Eating for Energy and HealthImproving a child's diet can improve mood, health, and concentration, helping even the most energetic child get the most out of life and do his or her best in sports or other activities. Awesome Foods for Active Kids contains all the information and suggestions needed to ensure any active child from five to 16 is getting a healthy diet. Author Anita Bean explains the basics of nutrition, with notes on how to easily incorporate optimal nutrients into
Improving a child's diet can improve mood, health, and concentration, helping even the most energetic child get the most out of life and do his or her best in sports or other activities. Awesome Foods for Active Kids contains all the information and suggestions needed to ensure any active child from five to 16 is getting a healthy diet. Author Anita Bean explains the basics of nutrition, with notes on how to easily incorporate optimal nutrients into the diet. Tables and charts show how much of each nutrient children need, and where they can get it from. There are notes throughout on what youngsters will need if they are particularly active. Monthly menu plans are included, both vegetarian and non-vegetarian, plus a list of healthy after school snacks, lunchbox treats, and after-sport snacks. Separate chapters cover overweight children, children in sports, fussy eaters, and eating at school, making this a book useful for every parent.Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 11/01/2005
ISBN: 9780897934756
Pages: 214
Weight: 1.12lbs
Size: 9.22h x 7.22w x 0.56d
Award: Benjamin Franklin Award - Finalist
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Product Reviews
★★★★★ 5
Great quality wipes
Scent: Baby Fresh, Size: 72 Count (Pack of 1)
Great for sensitive skin, leaves no stickiness or residue, very good quality, durable, and absorbent. Also you get a decent amount of wipes for the price, great size to last a while.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Great water flosser
Color: Pink+purple
Got it for my 10 year old with braces and it works great! She even takes it to sleepovers! It’s so portable and the travel safe design is great. It’s a very reasonable price as well. Would highly recommend
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Reviewed in the United States on December 2, 2025
★★★★★ 5
Good buy
Color: Pink+purple
Kids love it. Still works great
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Reviewed in the United States on June 2, 2026
★★★★★ 4
Works great.
Color: Blue+red
I love how easy this children’s dental floss is. My child with ASD is able to use with little to no help. it’s been years trying to get my child with sensory sensitivities to floss or brush teeth without a HUGE STRUGGLE, however this is very gentle and something that makes our oral health care routine smoother. ( if you know, you know!!) It is very similar to the viral “ usmile” adult version water flossers. My only complaint/issue with this is that it collapse pretty easily and sometimes it’s hard to keep in the locked position while flossing teeth. Overall a good product, and recommend.?
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Reviewed in the United States on January 18, 2026
★★★★★ 5
Good for kids
Color: Blue+red
A little powerful for my 8 year old at first but after he got the hang of it, he loves using it.
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Reviewed in the United States on May 7, 2026