Smashing Mindset: Train your brain to reboot, recharge, reinvent your life
SKU: 12819499996

Smashing Mindset: Train your brain to reboot, recharge, reinvent your life

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Smashing Mindset: Train your brain to reboot, recharge, reinvent your lifeYou can beat the genetic lottery. No matter who you are, where you were born, or how you grew up, you have one thing in common with everyone else: You started life with a ticket in the genetic lottery. Some people definitely hold winning tickets: born into the arms of two loving, stable parents, in a safe country, with no worries about food or shelter or access to a good education. Many others, of course, start life in a far less promising way

You can beat the genetic lottery.

No matter who you are, where you were born, or how you grew up, you have one thing in common with everyone else: You started life with a ticket in the genetic lottery. Some people definitely hold winning tickets: born into the arms of two loving, stable parents, in a safe country, with no worries about food or shelter or access to a good education.

Many others, of course, start life in a far less promising way -- carrying the genes of unstable, unhealthy, or unloving parents, born into a world of poverty, prejudice, lack of opportunity. For many, this random beginning becomes the middle and end of their life story as well. And yes, our genes, our environment, and our experiences do shape who we are -- but they don't have to define who we become.

Picture rolling a rock down a hill. It will keep going until something stops it, right? That's your mindset: your habitual, unconscious ways of living and thinking. Like that rock, your mindset keeps you eating too much, or believing you're unworthy of love, or dwelling on past pain, until something causes it to change. Or rather, until something causes you to change your mindset.

You might believe that you can alter the effects of your environment but are stuck with your genes, and in one sense, you're right.

You'll always have those brown eyes or that curly hair. But just as you can use colored contacts or straighten your hair, you can overcome your family's predilection for, say, addictive behavior or gaining weight. You can replace the things that are holding you back with things that will move you forward.

How? You have the power to change your mindset: to let go of past ways of being and thinking and to shape your future. Think of people who were born into deprivation and yet succeeded in creating rich, healthy lives for themselves and their children. Think of people who overcame bad habits and lost weight or cut back on their drinking or got out there and got a better job. People we admire as resilient or strong simply have a drive or a mindset to succeed. You can develop one, too.

We can't change our ticket in the genetic lottery, but we can control what we do about it. It takes daily work and practice, but it gets easier. Consider this book a roadmap--a user's manual for taking charge of your life. Learn how your brain works; how to recognize the patterns that keep it locked up, repeating the past; and how to apply simple strategies to change it.

It's never too late to change your future by smashing your mindset.

Stress has a way of leaving its imprint on our brains and bodies. We know that, in a learned, habitual, unthinking reaction to stress, it is the emotional part of the brain--what I've called MiGGi--that's encouraging us to eat all those cookies or the rest of the bag of chips, or drink or smoke or do whatever we've found makes us feel better, at least in the short term. MiGGi locks us into unhelpful memories and feelings, too, such as the pain of betrayal or divorce. The brain is a wonderful thing, though. By applying the principles of neuroplasticity, we can change the way our brains work.

Remember, if this were easy, everyone would be fit, trim, happy, and loving, and the world would be a peaceful place. We can start by drawing a line in the sand, crossing over it, and not looking back. This is why it is so important to understand how your brain works to get a smashing mindset.



Binding Type: Paperback
Publisher: Thrive Publishing
Published: 09/30/2017
ISBN: 9780999099704
Pages: 234
Weight: 0.70lbs
Size: 9.00h x 6.00w x 0.49d
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SKU: 12819499996

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Geoff Goode
Fort Morgan, US
★★★★★ 5
Best dog toy ever
So good I bought another. My dog is obsessed with this. The only downfall is after she has chewed it a bit l, it becomes sharp to open
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Reviewed in the United States on November 26, 2025
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Diane
Charlottesville, US
★★★★★ 5
Fun and durable toy
Lots of fun for this crazy guy! He pounces on it, chases it and has so much fun. The confusion on his face is so funny. He usually gets bored fast, however this ball keeps him quite entertained. The ball holds a charge for a few playtimes so that is also a plus!
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Reviewed in the United States on March 11, 2025
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Donna M.
Chelsea, US
★★★★★ 5
Great toy
Color: Blue
Great toy, too bad my Shih Tzu is afraid of it. I love the way the movement is subtle and random.
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Reviewed in the United States on May 21, 2026
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Amazon Customer
Fort Morgan, US
★★★★★ 5
Best toy for dogs
Color: Blue
My dog plays with this for hours!
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Reviewed in the United States on May 14, 2026
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Chelsea H.
Boise, US
★★★★★ 4
I wouldn’t recommend this for strong chewers.
Color: Orange, Color: Orange
Is it fun? Sure. Was it easy to charge and set up? Yep. That being said, this toy kind of fell flat for me. It really didn’t do any big movements once charged that I expected it to, so that was a bummer. I initially got it for my dog, but my cats were more interested in this than my dog was. The battery does seem to last a long time and the motor is pretty quiet. I WOULD NOT recommend this toy for strong chewers as the material for this is a foam rubber and I don’t think it’s durable enough for strong chewers. While the material makes this ball extremely lightweight for more movement, a strong chewer would have this disintegrated in five minutes flat. My Dog is a super strong chewer. I don’t think I would feel comfortable leaving him unattended with this because I know he would destroy it.
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Reviewed in the United States on May 5, 2026

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