Seefit statt seekrank
SKU: 78048668881

Seefit statt seekrank

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Description

Seefit statt seekrankBewhrte Strategien, um die Zeit auf See zu genieen Die rztin Dr. Stefanie Kamke und der Weltumsegler Snke Roever erklren anschaulich und verstndlich die Ursachen und Mechanismen der Seekrankheit und wie Stress, Angst oder die menschlichen Sinne deren Entstehung begnstigen. Darber hinaus liefern die Autoren konkrete bungen, Methoden und Techniken aus Medizin, Psychologie und Bewegungslehre, die helfen, gewohnte Muster zu durchbrechen, damit Aktivitten

Bewährte Strategien, um die Zeit auf See zu genießen Die Ärztin Dr. Stefanie Kamke und der Weltumsegler Sönke Roever erklären anschaulich und verständlich die Ursachen und Mechanismen der Seekrankheit und wie Stress, Angst oder die menschlichen Sinne deren Entstehung begünstigen. Darüber hinaus liefern die Autoren konkrete Übungen, Methoden und Techniken aus Medizin, Psychologie und Bewegungslehre, die helfen, gewohnte Muster zu durchbrechen, damit Aktivitäten auf See zum Vergnügen werden und die Seekrankheit dauerhaft beseitigt wird. Das Buch basiert zwar auf dem aktuellen Stand der Forschung und unzähligen Rückmeldungen aus der weltweiten Seglergemeinschaft, ist aber bewusst kein wissenschaftliches Fachbuch, sondern ein Buch, das praxisnah Zusammenhänge aufzeigt und konkrete Handlungsstrategien vermittelt. Zum Verstehen, Erkennen, Behandeln und Vermeiden. Beim Segeln, Motorbootfahren, Tauchen und natürlich auch auf Kreuzfahrtschiffen.

EAN: 9783667130754
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 17.01.2025
Autoren: Roever, Sönke & Kamke, Stefanie
Seitenzahl/Blattzahl: 144
Keyword: Behandlung; Kreuzfahrt; Prävention; Reisekrankheit; Schwindel; Seekrankheit; Segeln; Strategien; Symptome; Unwohlsein
Fachschema: Segeln - Segel~Segler
Fachkategorie: Umgang mit Krankheit
Länge: 210 mm
Breite: 148 mm
Höhe: 15 mm
Gewicht: 332 gr
Produktform: Kartoniert
Genre: Sachbuch/Ratgeber
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SKU: 78048668881

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4.3 ★★★★★
Based on 1551 reviews
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Verified Purchase
Mario R. Carvajalino
Lexington, US
★★★★★ 5
While traveling in Ethiopia as a tourist.
Format: Kindle
It is a very concrete and well written history of Ethiopia. While traveling in a photo tour I decided I wanted to know more of the contrasting country my shoes were on. I think this short book completes my need to my entire satisfaction
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 9, 2023
D
David John Raworth
Port Orchard, US
★★★★★ 4
Informative, compact history of rulers, religion and struggles.
Format: Kindle
This book is well written. It filled out my knowledge of Ethiopia, which was mostly that it was isolated from neighbors and most empires. I had heard of biblical contacts, two Italian invasions, civil wars and famines. In this book I learned of contacts with ancient Rome, Byzantium, the Ottomans, and Arabs. Trade carried on the silk road, and by sea. There was influence of Judaism, Islam and competing Christian sects. The sequence of leaders were covered as well as how they came to power. Many conflicts are covered, insurrections and invasions. The Haile Selassie period is covered, as well as his downfall. Then the military period is covered, with communism and factionalism. Finally the recent period is covered,up to the present civil wars of 2022. I would recommend this compact book, for anyone planning a visit, or wanting background knowledge.
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Reviewed in the United States on September 10, 2022
D
Verified Purchase
Daniel Vasco
Massapequa, US
★★★★★ 1
Don't get tricked into buying this book like I did.
Format: Paperback
This is a fake book written by AI. It reads worse than a Wikipedia article and is a complete scam.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 9, 2026
H
Verified Purchase
Hawk
Bozeman, US
★★★★★ 5
A Rough, Rocky Start
Format: Kindle
Modern Africa started after a long rough and rocky start. This book describes the trials each district has had to face to gain their freedom from Europe and what life was like in each district under the control of foreigners. As WWI began, many of Africa's districts were effected, some were forced to supply fighting men, some had their resources used to support the war effort, and some had fighting in their area. When WWII started Africa found that not much had changed. However, as Africa gained its freedom and became self governing internal wars broke out between the different tribes. Well, you will have to read the book to find out how that turned out. This book covers all that and so much more. It all written in an easy to read and understand format that Captivating History is known for and as always they do a great job of explaining everything. This is a great book and recommend you giving it a read.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 30, 2022
C
CABG115
Massapequa, US
★★★★★ 4
An Overview of an Oft-Overlooked History
Format: Kindle
Depending on your ethnicity, you may, or may not, know a lot about Africa. This book summarizes the Continent’s history, highlighting the major events and occurrences that contributed its current geopolitical state. Africa today is made up of 54 countries, 2000 languages, 20% of the Earth's land mass, and 1.4 billion people. It therefore should play an important part in the World, today (which it does, but one that rarely makes the headlines in USA TV or newspaper coverage.) The Author covers, Slavery, European Colonization, Africa’s part in World Wars One & Two, and the various Religious histories going back to the time of Christ. Since the author is American, there is a portion devoted to the USA’s main relationships with different African Nations. All this culminates in a surveillance of the numerous African Civil Wars of the last 50 years leading to the reality of the current geopolitical scene. The section on Dictators and Revolutionaries is limited to one of each. I’m guessing there could have been more. Still, if you are looking for an overview of Africa as it is today and what contributed to its present situation, this is an excellent beginning point.
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Reviewed in the United States on August 30, 2022

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