SKU: 68842473200

Prof. Dr. Andreas Michalsen: Ernährung. Meine Quintessenz

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Prof. Dr. Andreas Michalsen: Ernährung. Meine QuintessenzErscheinungsdatum: 29. 04. 2024 Ernhrung. Meine Quintessenz Kraftvoll und gesund bleiben! Sicher lnger leben! Das Wichtigste aus Forschung und meiner Praxis ber das BuchProf. Dr. Andreas Michalsen fasst zentrale Erkenntnisse zu Ernhrung kompakt zusammen und verbindet sie mit Erfahrungen aus der rztlichen Praxis. Du erfhrst, wie Essen, Verdauung und Stoffwechsel zusammenspielen, welche Irrtmer rund um Diten hufig sind und wie Du Ernhrung

Erscheinungsdatum: 29.04.2024

Ernährung. Meine Quintessenz

Kraftvoll und gesund bleiben! Sicher länger leben! | Das Wichtigste aus Forschung und meiner Praxis

Über das Buch
Prof. Dr. Andreas Michalsen fasst zentrale Erkenntnisse zu Ernährung kompakt zusammen und verbindet sie mit Erfahrungen aus der ärztlichen Praxis. Du erfährst, wie Essen, Verdauung und Stoffwechsel zusammenspielen, welche Irrtümer rund um Diäten häufig sind und wie Du Ernährung alltagstauglich gestalten kannst – ohne Diätversprechen.

Das erwartet Dich

  • Grundlagen zu Darm, Leber & Stoffwechsel – verständlich erklärt

  • Einordnung gängiger Ernährungsmythen (z. B. Fett, Salz, Milch)

  • Orientierung zu Themen wie Superfoods, Nahrungsergänzung & „Langlebigkeits-Pillen“

  • Alltagsnahe Routinen und Tipps für bewusste Essensentscheidungen

Für wen geeignet?
Für Dich, wenn Du Ernährung fundiert verstehen und praktisch umsetzen möchtest – jenseits von schnellen Trends.

Hinweis
Das Buch bietet Orientierung und ersetzt keine individuelle medizinische Beratung oder Behandlung.


Einband

Gebundene Ausgabe

Erscheinungsdatum

29.04.2024

Herausgeber

Friedrich-Karl Sandmann

Verlag

Insel

Seitenzahl

448

Maße (L/B)

21,5/13,5 cm

Auflage

1

Sprache

Deutsch

ISBN

978-3-458-64472-9

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SKU: 68842473200

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Lake Worth, US
★★★★★ 4
Well made and perform well, a little constricting
Size: Medium, Color: Black Assortment (6-pairs)
These socks definitely keep most of the moisture away from my feet, even in wet conditions, which is why I bought them. I am diabetic, though, and the recommendation is to wear socks that don't constrict at any point. These have a tight band around the opening that while it is not uncomfortable on, leaves a mark when I take them off. So far it's been ok, but if you have any kind of swelling in your feet or ankles these would probably not be the best. My foot measures size 8 and I wear size 9 Brooks running shoes. The socks fit me just right but based on the size of the opening and the overall length, I wouldn't think they would fit anyone more than a size larger. Overall well made and perform well as you would expect from this brand.
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Reviewed in the United States on July 20, 2018
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Halle
Grantham, US
★★★★★ 5
long lasting!
Size: Medium, Color: Black/Assorted
literally my favorite sock i will buy forever. they just started busting through after 6 years and i wear them a lot
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Reviewed in the United States on November 13, 2025
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David
Carnegie, US
★★★★★ 5
Good quality
Size: Medium, Color: Black/Assorted
Comfy and sturdy
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Reviewed in the United States on January 27, 2025
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Brooke
Belleville, US
★★★★★ 5
Favorite socks
Size: Medium, Color: Black/Assorted
These are my go to socks! Love these. Great towards sweat and different weather temperatures. Mostly use for working out and love them. Will be getting more!
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Reviewed in the United States on April 9, 2024
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Amazon Customer
Lowell, US
★★★★★ 5
Good Product
Size: 3 Panel-102'', Color: Beige
I got these dividers for outdoor use for some privacy from neighbors. They arrived quickly and were easy to set up. They look good, and though the legs don’t offer stability against any amount of wind—which I expected as it wasn’t advertised for outdoor use—all it took was placing a cinder block on the feet to hold it up right. Coverage is good, it’s easy to fold and move as needed, and it’s light weight. All in all a decent product. I will caution the purchase of “used like-new,” as both of the dividers I ordered were previously returned items, and one came missing a cap, instructions were not included, and the poles were all mixed up and not properly labeled. If I had not ordered a second divider (which did include the instructions) I would have had a much harder time figuring out which pieces were which and how to put them together.
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Reviewed in the United States on May 30, 2025

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