Recovery & Schlaf Paket (3er) – Für tiefen Schlaf & optimale Regeneration
SKU: 29334406101

Recovery & Schlaf Paket (3er) – Für tiefen Schlaf & optimale Regeneration

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Description

Recovery & Schlaf Paket (3er) – Für tiefen Schlaf & optimale RegenerationOptimiere deine nchtliche Erholung und untersttze deinen Krper in der wichtigsten Regenerationsphase. Dieses leistungsstarke 3er Set kombiniert Schlafhilfe Komplex, Neuro Balance und Magnesium fr eine gezielte Untersttzung von Entspannung, Schlafqualitt und muskulrer Regeneration. Jedes Produkt ist doppelt enthalten: 2 60 Kapseln pro Produkt fr eine langfristige und durchdachte Schlaf und Regenerationsroutine. Perfekt fr alle, die besser abschalten,

Optimiere deine nächtliche Erholung und unterstütze deinen Körper in der wichtigsten Regenerationsphase.
Dieses leistungsstarke 3er-Set kombiniert Schlafhilfe Komplex, Neuro-Balance und Magnesium für eine gezielte Unterstützung von Entspannung, Schlafqualität und muskulärer Regeneration.

Jedes Produkt ist doppelt enthalten: 2 × 60 Kapseln pro Produkt – für eine langfristige und durchdachte Schlaf- und Regenerationsroutine.

Perfekt für alle, die besser abschalten, tiefer schlafen und erholt in den nächsten Tag starten möchten.

Inhaltsstoffe

Nahrungsergänzungsmittel mit Melatonin, Magnesium, Ashwagandha und Vitamin B6

Nahrungsergänzungsmittel mit B-Vitaminen, Ashwagandha, Magnesium und Vitamin C

Nahrungsergänzungsmittel mit Magnesium

Zutaten:

Schlafhilfe Komplex: Füllstoff: Calciumcarbonat, Hydroxypropylmethylcellulose (Kapselhülle), Magnesiummalat, Ashwagandha-Extrakt, Pyridoxinhydrochlorid (Vitamin B6), Melatonin.

Neuro-Balance: Füllstoff: Calciumcarbonat, Hydroxypropylmethylcellulose (Kapselhülle), Ascorbinsäure, Ashwagandha-Extrakt, Magnesiummalat, Nicotinsäure (Vitamin B3), Calcium-D-Pantothenat (Vitamin B5), Cyanocobalamin (Vitamin B12), Riboflavin (Vitamin B2), Pyridoxinhydrochlorid (Vitamin B6), Thiaminmononitrat (Vitamin B1), Folsäure (Vitamin B9), Biotin (Vitamin B7).

Magnesium: Füllstoff: Calciumcarbonat, Magnesiumgluconat, Hydroxypropylmethylcellulose (Kapselhülle).

Verzehrempfehlung:

Schlafhilfe Komplex: 2 Kapseln täglich mit viel Flüssigkeit verzehren.

Neuro-Balance: 2 Kapseln täglich mit viel Flüssigkeit verzehren.

Magnesium: 2 Kapseln täglich mit viel Flüssigkeit verzehren.

Produktattribute

  • ✅ Vegan
  • ✅ Glutenfrei
  • ✅ Laktosefrei
  • ✅ Hergestellt in Deutschland
  • ✅ Zertifizierte Rohstofflieferanten
  • ✅ Ohne Allergene
  • ✅ Ohne Aromen
  • ✅ Ohne Gelatine
  • ✅ Ohne Gentechnik
  • ✅ Ohne Magnesiumstearat
  • ✅ Ohne Süßungsmittel
  • ✅ Ohne Antioxidationsmittel
  • ✅ Ohne Trennmittel
  • ✅ Ohne Stabilisatoren
  • ✅ Ohne Zusatz von Farbstoffen
Nährwerte

Schlafhilfe Komplex:

Zusammensetzung 2 Kapseln* % NRV**
Vitamin B6 4 mg 286
Magnesium 150 mg 40
Melatonin 1 mg -

Ashwagandha-Extrakt

- davon Withanolide

100 mg

10 mg

-

-

* Empfohlene Tagesdosis
** Prozentsatz der Nährstoffbezugswerte nach Verordnung (EU) Nr. 1169/2011

Neuro-Balance:

Zusammensetzung 2 Kapseln* % NRV**
Vitamin C 160 mg 200
Thiamin (Vitamin B1) 1,1 mg 100
Riboflavin (Vitamin B2) 1,4 mg 100
Niacin (Vitamin B3) 16 mg NE 100
Vitamin B6 1,4 mg 100
Folsäure (Vitamin B9) 200 µg 100
Vitamin B12 2,5 µg 100
Biotin (Vitamin B7) 50 µg 100
Pantothensäure 6 mg 100
Magnesium 150 mg 40

Ashwagandha-Extrakt

- davon Withanolide

150 mg

15 mg

-

-

* Empfohlene Tagesdosis
** Prozentsatz der Nährstoffbezugswerte nach Verordnung (EU) Nr. 1169/2011

Magnesium:

Zusammensetzung 2 Kapseln* % NRV**
Magnesium 400 mg 107

*Empfohlene Tagesdosis
**Prozentsatz der Nährstoffbezugswerte nach Verordnung (EU) Nr. 1169/2011

Wichtige Hinweise

Nahrungsergänzungsmittel dienen nicht als Ersatz für eine ausgewogene und abwechslungsreiche Ernährung sowie eine gesunde Lebensweise. Die angegebene empfohlene tägliche Verzehrmenge darf nicht überschritten werden. Geschlossen, kühl, trocken, lichtgeschützt und außerhalb der Reichweite von Kindern lagern.

Nicht für Kinder, Schwangere oder Stillende geeignet.

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SKU: 29334406101

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4.6 ★★★★★
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Shawna
Carnegie, US
★★★★★ 4
Clinician and client reference in Somatic Therapy
Format: Paperback
This book is written as an office reference. Part of this book is dedicated at the clinical level towards the professional. The book has somatic techniques for the professional with explanations. It helps the professional understand the work and identify things while working with the client. Then part of this book is written with patient hand out materials and exercises. Those sections are similar to what one would see for a client workbook.
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Reviewed in the United States on August 18, 2025
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Verified Purchase
Carla B
Lake Worth, US
★★★★★ 5
Looks like it will be helpful
Format: Audiobook
I'm not very far into this one yet, but so far, I love it. I bought the kindle and audible versions. It is nice to be able to listen to the exercises to go through them, and to be able to look up the specifics of any exercise. With whisper sync, I can point to an exercise in the kindle, and have audible read it to me. Great. the exercises I have tried so far seem like they are going to be helpful.
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Reviewed in the United States on August 10, 2025
A
Verified Purchase
Amy
Natrona Heights, US
★★★★★ 5
Great Resource Even for Non-Professionals
Format: Paperback
I am not a psychotherapist, but I ordered the workbook to learn more about somatics. It’s a very good resource from what I’ve experienced so far. I love how the concepts are plainly explained in (mostly) everyday language. I’m a helper and healer by nature, and I think I will get a lot of mileage out of the well-presented activities in the book. If you’re not a professional but are looking for ways to expand your knowledge of healing, trauma response, and the human body, you’ll like the practical nature of this one.
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Reviewed in the United States on April 21, 2025
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Verified Purchase
alex
Birmingham, US
★★★★★ 5
What a FANTASTIC resource (WITH PDF FILES!!!)
Format: Paperback
I normally do not write reviews on Amazon, but thought I would do so in this case. I bought the book a few months ago and have really begun to digest the amazing quality of work that has been put into this. Prior to purchase I almost did not buy since someone else noted in their review that there are no PDFs. I reached out to the author, and she was very responsive and warm to my concern and advised there is a link within the book to download the PDFs. Sure enough, the book arrived and I was able to download the digital files! I have used to book and its tools to create two therapy groups that are heavily influenced by the content. After running both groups three times, I nothing but good things to say about this resource. My clients, who initially were resistant to somatic work, have all come around to love this group. In fact, they are two of the more popular groups at my program! Individuals who have been so traumatized that their usual report of "I feel nothing" has shifted. One client has been able to turn her whole narrative of her body being the enemy (for betraying her per trauma) to "my body empowers me. Even when I don't like what it is telling me, it is protecting me and moving me through life." I am so grateful for this book and the different perspective that it provided me in my practice.
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Reviewed in the United States on December 19, 2019
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Michelle W
Whiting, US
★★★★★ 5
AMAZED
Format: Paperback
This book is an incredible tool to add to the way I practice. I intuitively already used a lot of skills in this book and never realized what I was doing. I've always had this innate understanding that the body plays such an important role in healing. No wonder people gain a ton of weight after sexual trauma, or why we feel so good after exercise, yoga, dance etc. I was trained in a somatic and attachment focused protocol for EMDR and have been so intrigued to learn more about somatic exercises to incorporate with my clients. I'm so excited to start using this material! This has been on my wishlist for a long time, go ahead and buy it! You won't regret it.
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Reviewed in the United States on March 6, 2020

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